Tag: differences
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4 tips to break patterns of negativity: Speak non-defensively
Having an argument does not mean that your relationship is in trouble. By listening and speaking in a non-defensive way and avoiding criticism, you can help foster healthy discussion. Disagreements and differences are an inevitable part of life but by speaking non-defensively, this positive posture will benefit your relationship. The following four strategies from relationship…
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4 tips to break patterns of negativity: What matters is how we handle disagreements
Having an argument does not mean that your relationship is in trouble. Disagreements and differences are an inevitable part of every relationship but what matters is how we discuss and resolve our differences. The following four strategies from relationship guru John Gottman will help you break patterns of negativity and take a positive approach to…
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A shared expression of you values and beliefs is likely to make your bond even deeper
Your spiritual journey can be a key area for reflection and discussion with your partner. Through the sharing of beliefs and discussing your preferences for practicing and expressing spirituality, you can strengthen this area of your relationship. Application: Consider establishing a new ritual with your partner that honours the relationship between your spiritual journeys. Next…
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Break patterns of negativity and take a positive approach to solving problems – 4 Tips for Managing Relationship Conflict
Having an argument does not mean that your relationship is in trouble. Disagreements and differences are an inevitable part of every relationship and what matters is how we discuss and solve disagreements. The following four strategies from relationship guru John Gottman will help you break patterns of negativity and take a positive approach to solving…